Feeling better shouldn't be complicated.
We built Shmoody to make mental wellness approachable, practical, and fun—so everyone can take small, science-backed steps toward a better day.
Our mission is simple: help more people feel better.
Our Story
A letter from our founders
Dear Friend,
We first met at a 12-step meeting in the park in New York City in 2020. We bonded as friends, because we had both dealt with mental health challenges and were committed to being of service to others. We had no idea that meeting would change our lives and help millions of people.
Mike showed Nate an app he'd built to help him take daily actions based on his therapist's suggestion. It was beautiful, fun, and funny. Nate immediately got it because of something he already knew from his own recovery: you can take a problem seriously without taking yourself too seriously.
We realized that mental health tools didn't have to feel clinical or boring. They should actually feel human, because we are human beings. They should be engaging, and actually enjoyable to use.
That's why we built Shmoody—to meet people where they are with science-backed tools that help them feel better, build healthy habits, and show up for their lives. Whether you're a student navigating the pressures of college or anyone working on your mental wellness, Shmoody is here to support you with simple actions, genuine connection, and a little humor along the way.
We're grateful to partner with universities to bring these tools to students who need them most. Because everyone deserves access to mental wellness support that actually works—and doesn't feel like homework.
With gratitude and hope,
Nate & Mike
Co-founders, Shmoody
The Shmoody Way
Most mental health tools feel clinical or overwhelming. Shmoody does things differently.
We combine research-driven psychology with a sense of humor and design that people actually enjoy using. We're proof that serious science and real joy can coexist—and that the best wellness habits start with something people want to use.
Fun meets function. Evidence-based, but never boring.
Our Team
We're a group of creators, clinicians, educators, and builders united by one goal: make mental health tools that work—and feel good to use.
Our Advisors
Shmoody is backed by science and guided by experts.
Our features are grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), positive psychology, and mindfulness research. We collaborate with licensed clinicians and university leaders to ensure everything we create is safe, effective, and inclusive.
Student Advisory Board
Cynthia Canabal Comabella
Duke University
Class of 2029
Biology
Maya Delen
Duke University
Class of 2029
Neuroscience and Evolutionary Anthropology
Aramani Fowler
Huston-Tillotson University
Class of 2027
Communications
Kynidee Henry
University of St. Thomas - Houston
Class of 2027
Clinical Mental Health Counseling, Masters
Isabelle Metcalf
McNeese State University
Class of 2029
Accounting
Aniyah Phillips
Texas Southern University
Class of 2027
Athletic Training
Taylon Roy
McNeese State University
Class of 2027
Psychology
Asia Scott
McNeese State University
Class of 2028
Sociology / Family Science
Gia Singh
University of Nevada - Reno
Class of 2029
Public Health
Rosie Smolowitz
Duke University
Class of 2028
Psychology & Global Health
Built with students, not just for them.
Our Student Advisory Board brings real student perspectives into every stage of product development, helping shape the tools their peers actually use.
Our Investors
What We Value
Empathy first.
We build with care, curiosity, and compassion.
Science with heart.
Research drives us, humanity grounds us.
Joy matters.
Fun isn't fluff—it's fuel for lasting change.
Join Us!
Every day, thousands of people open Shmoody to take one small step toward feeling better.
Whether you're a student building healthy habits or a university championing wellness on campus—we'd love to help you make it happen.
Not ready for a demo? Send us an email at christina@shmoodyapp.com.